





Hi, I'm Tracy Baldwin, an Alcohol Recovery Coach for Professional Women.
Before I did this work, I was the woman who looked like she had it all together and felt like she was quietly falling apart on the inside. I spent years hiding it well, rehearsing the excuses, watching the clock creep toward evening, and wondering if today was the day someone finally noticed. It nearly cost me everything before I found a different way through.
I built this guide because I wish someone had handed it to me back then.
